Yoga Workshops and Progressions

Inspired Life Studio will feature a calendar of Inspirational Facilitators and Guest hosts who will offer their expertise in Workshops, Masterclasses and Progression sessions to help you move your practice forward.

Some of these topics:

• Flight School- An introduction to the magical world of upside down
• Arm Balances and 
• Shoulder and hip mobility

Knowledge is power but so is strength and correct technique.

Yoga practice evolves in its own time, sometimes over many years or even decades.

These classes are a great opportunity to spend time with passionate facilitators who will offer you their wisdom and safely guide you through new yoga areas to suit your stage and level.