Phone
0409 253 277
Email
manager@inspiredlifestudio.com.au
Address
Suite 20, 6a Prosperity Parade, Warriewood NSW 2102
Event Sunday 26th May 2024 Crystal Alchemy Bowl Sound Immersion By Melissa Paddison
This 60 minute sound healing immersion is curated to share the science and beauty of crystalline frequencies and to open your awareness to the profound healing available to all of us through the power of Sound. Join Melissa, certified Crystal Alchemy Sound Healer, on a journey of exploration, expansion, and the discovery of your innate connection to sound and vibration. Sound Healing Benefits and Basics Marinate in the magic of Crystal Alchemy Singing Bowls Explore Sound Healing and the Chakra System Explore Sound Healing and the Endocrine System If you have been wondering about the world of Sound Healing, or have been moved by the angelic frequencies of alchemy bowls and feel the call, this class is for you! Tickets Via Humanitix or call 0409 253 277
| Event Saturday 18th May Icebreaker the Event. What's Involved? In this dynamic workshop, we de-code the ancient technology of Breathwork and call on Cold-Water Immersion to bring you renewal, empowerment, and arm you for the road ahead with broadened awareness, new beliefs and daily tools. With education we raise the floor you're living on; with experience we blow the roof off what's possible. What You Will Gain: - Take control of Stress - Learn, understand & practice shifting your state from stress to ease. - Learn why Breathwork & Cold Exposure are freeing millions from mental & physical dis-ease. - Learn to combat anxiety, increase energy & get better sleep with protocols & tools for daily use. - Feel more safe & confident in daily situations. - Break through old, Self-limiting beliefs. - Strengthen your immune system. - More clarity on your situation and direction. - More productivity & creativity. - Empowered, excited, optimistic. - Free from physical tension. - Full of energy & drive. - Less anxiety, doubt or fear. - Able to connect with others more authentically. Facilitated By Kade Fallins Tickets via Humanitix or @kadefallins | Event Saturday 22nd June Celestial Solstice Celebration Event Your facilitators; Kristin Wilson Melissa Paddison Kimberley Ashton In the true spirit of the solstice and connection this event will feature a full nourishing banquet supper. Tickets $88 Early bird 10% discount Book Via Humanitix |
Event Sunday 30th June 2024
body wisdom mini retreatA day to retreat from the busyness of your life. Learn practical ways to gain an intimate understanding of your body’s needs. Build a toolkit of somatic & cognitive tools to support yourself through challenging times, difficult conversations & big emotions. Enjoy the luxury of supported, deep rest. Light garden lunch included. What to expect -// Opening practice using a specific, clinically-proven methodology to increase your mindbody connection & build awareness of your body’s needs. // Chat exploring the concept of interoception (your eighth sensory system) & it’s connection to the vagus nerve. // Understand how your mindbody pathway can be trained to increase perceptivity of your body’s needs & your intuition, even amongst the busyness of life. // Improve your ability to respond & not react in the heat of the moment. // Practice an integrated (somatic/cognitive) tool to support you to move through challenging times & difficult emotions - a pratice you can effortlessly return to again & again. // Experience a range of somatic practices for weathering life’s storms so you can build your toolkit of somatic resources. // Light lunch provided. Enjoyed in the garden (weather permitting). // Two full hours of guided, deep rest & integration - restorative breathwork, complete yoga nidra, yin to build inner awareness, finished with a dreamy sound bath. See below to learn more and book tickets Instagram bodywisdom_ https;//briannaattard.com/mini retreat |
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