Phone
0409 253 277
Email
manager@inspiredlifestudio.com.au
Address
Suite 20, 6a Prosperity Parade, Warriewood NSW 2102
Shar Fergusonशार् फर्गुसनStudio Founder and Flow FacilitatorFrom a background in Psychology and Counselling and two decades working in the Health and Wellness Industry, Shar has enjoyed an incredibly rich journey and insight into the evolving area of Health and Wellbeing. Through creating holistic health and lifestyle programs abroad and managing and designing concept Resort Spa, retreats and wellness centres in Australia, Thailand, The Maldives and Indian Ocean Region Shar worked alongside practitioners in modalities such as Ayurveda, Traditional Eastern and also Western health practices. Since 2010, Shar has worked in assisting young people on the Northern beaches with mental health issues with her Counselling practice “Good Counsel Northern Beaches’, From a background in ballet, Spanish flamenco dance, and practice in multiple Yoga disciples for the last twenty years, Vinyasa, Hatha, Ashtanga and Bikram Yoga…it is easy to say any form of moving meditation is an obsession for Shar. Shar completed her 200YTT at Power living, in Vinyasa and 50YTT in Yin Yoga. The exploration of Patanjali’s 8 limbs of Yoga, fascinates Shar and provides the context and foundation for what yoga can provide to you off the mat. In the studio Shar will take you on a graceful journey to uplift, energize and challenge you. “Inspired Life Studio is a dream realized for me. It is my heart’s desire to share my passion for yoga and healthy ‘inspired living” with you, in this beautiful space, providing our community with joyful practice, love and connection”-Shar |