Get In Touch

Phone
0409 253 277

Email
manager@inspiredlifestudio.com.au

Address
Suite 20, 6a Prosperity Parade, Warriewood NSW 2102

Online Enquiry

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Corporate Wellness Programs

Looking for a wellbeing partner to elevate and energize your Company?

The Inspired Life Corporate Wellness Programs are designed to assist your employees achieve a greater sense of personal wellbeing and a healthy balanced lifestyle.

These programs can be held at Inspired Life Studio, on Live Stream and a combination of both or  at your corporation site.

Programs

Our bespoke programs are committed to:

  • Providing a holistic approach to providing health and wellbeing opportunities to your employees.
  • To reduce work related stress.
  • Strengthen relationships between employees through team building healthy pursuits.
  • To increase self esteem and confidence.
  • To provide a host of practices, take away tools and strategies to assist employees achieve a sense of calm, and increase their overall mental , and physical wellbeing

These opportunities include:

  • Yoga classes designed to teach all levels in a beautiful and tranquil retreat space.
  • Meditation and Mindfulness Practice Classes.
  • Breathwork and Cold Water Immersion facilitation.
  • Functional movement and Pilates Classes.
  • Functional movement classes.
  • Guest Speakers and Facilitators to discuss topics such as nutrition, breathwork, cold water immersion.
  • Men’s and Women’s health speakers and Workshop offerings.
  • Retreat Days (Full or half days) with a bespoke program, classes included and organic catering.

Please contact the studio for further information or a quotation.